Raise Awareness by Taking Off Your Bra…Are You Kidding Me??

It’s been declared that today is National #NoBraDay…it’s supposed to be a Breast Cancer Awareness thing; personally, I think it’s the most idiotic thing I’ve ever heard!!

Breast Cancer (or any cancer) is NOT a fashion statement!! It’s not a trend, a social club, or a badge of honor, either…IT’S A DISEASE, AND ITS JOB IS TO KILL YOU!!

This, my friends, is awareness.....

Mastectomy scar on a man. Yes, they can get breast cancer, too!

Mastectomy scar on a woman...complete with drainage tube.

Chemotherapy feels a lot less peaceful than this looks.

The Breast Self Exam...DO IT!!

Symptoms of Breast Cancer

It is my opinion that the focus needs to shift from awareness, to prevention and curing those who have it. Only about 5% to 10% of breast cancer diagnoses are thought to be hereditary, caused by abnormal genes passed from parent to child; the rest were preventable!

To prevent breast (or any other) cancer, do the following:

• If you smoke…stop!!
• Eat more raw, organic whole foods like fruits, veggies, nuts, seeds and whole grains; cut down on your consumption of meat and dairy
• Exercise several times a week, every week
• Limit your intake of alcohol
• Stop eating processed foods and junk/fast food
• No more canned foods, convenience foods, chips, snack cakes, etc.
• No more trips to Burger King, McDonald’s, Wendy’s, Taco Bell, etc.
• Use natural skin/hair care products
• Most OTC products contain endocrine-disrupting chemicals
• DIY your cleaning products, to reduce exposure to chemicals
• Switch to glass food storage containers
• Even the BPA-free stuff is made with toxic chemicals
• Use natural sunscreens (read the ingredient lists!)
• You can also go DIY. Here’s a recipe from Wellness Mama

Taking off your bra for the day is not going to bring awareness to anything, other than the fact that you’re not wearing your bra. Put it back on!

If you really want to raise awareness…share this Blog post!! I’ve been in a battle for my life, for the last three years; I was diagnosed with Stage 4 Breast Cancer, in July 2012.

Here's a link to the beginning of my journey. Happy reading, and have a blessed day!!