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Thursday, March 27, 2014

Update Time!

I really don’t want to do this....do I have to face tomorrow? *ugh*

Sorry, everyone....I've not been in the best of moods, lately. Tomorrow was supposed to be a special day; not that I was going to celebrate it, but knowing that I can't vs not wanting to, is different. Tomorrow would have been mine and my late husband’s anniversary. Having been estranged from him, for our anniversary, last year, it would have been no big deal to treat this one like it was just another day, same as last time. But, knowing that he’s gone....I find myself wishing I could celebrate it; or just talk to him.

So, here I go again, with the sadness and anger stages of grieving. To be honest, I feel like blowing up at someone (or hitting them), just to feel some kind of release. I don’t like feeling this way...I’m generally a very mild-mannered and loving person! So, feeling this way is very uncomfortable to me....but, I don’t know what to do with it!

I even noticed, yesterday, that I had been grazing on cheese corn. I only wanted a little bit of it...just a couple handfuls; but, I ended up eating much more than I should have. It’s an old habit of mine; I was an emotional eater, for the longest time. Back in the day, any time life got a little difficult I’d reach for whatever junk food I could get, and stuff my face, until I felt better. I can’t let myself do that, anymore!!

I think one of the biggest issues I’m facing is the fact that regardless of what had broken us up, through the years, we always found our way back to each other, eventually; he and I had been “on again, off again” for 24 years. And now that he’s dead, I have to get to the point where I’m at peace with the fact that that’s not going to happen, anymore.

Father God, please help me deal with this pain...I honestly don’t want to feel this way, anymore!!

~~~~~

In other, happier, news....

My youngest daughter will be turning 21, on Saturday; we’re both very excited about that! And, not only is my granddaughter crawling, now; she has her first two teeth...the bottom front teeth have come in!! I’m a very proud Mamma and Grammy!

I love how baby girl is gnawing on my Bolthouse Farms drink bottle!
We tried to get her to put it down, but she refused to give it up! LOL!

Oh, I've also joined a fitness club, called Forever Fitness 24. I started last week, with the goal of becoming strong enough to stand for 2 hrs or more, because I’m going to see Def Leppard in August. I've been a fan of theirs for a very, very long time, and have never seen them, live; I want to enjoy the show!! Secondary goal...I’d like to be able to lose 50 lbs by then, as well....new wardrobe!! LOL!

I’ll also be taking Yoga and Zumba classes, as soon as I’m able to move a little more fluidly. Here are some of the machines I’m concentrating on....

The only CRUNCH I can handle!!

I swear, I could sit at this machine all day....I love it!!

Not looking for serious muscle...just want my arms
firm and toned.

Another one of my favorite machines!

Is it a press...or a row?? Either/or, it's working my shoulders!!

I sit this way, and turn around facing out, to do this
behind my neck, as well!

This is a LOT harder than it looks!! LOL!



My Oncologist is happy with my new fitness routine, and he said the exercise will help lower my blood pressure....it’s been a bit high, for a while now, and we’re both a bit concerned about that! I told him I refuse to take blood pressure medications, because I don’t want to be dependent on a prescription drug, for the rest of my life. He reluctantly ok’d that decision! LOL!!

There are much more healthy ways to lower blood pressure, and I intend to utilize those methods to keep mine in check.

  • I don’t smoke....I don’t drink alcohol, either.
  • I've changed a lot about my diet, in recent years (looking into changing it a bit more)
  • I've begun a fitness routine
  • I take supplements
  • I don’t drink coffee that often (I prefer tea)
  • I’ll be signing up for Yoga, soon (meditation and deep breathing are good measures to take in lowering your blood pressure)
  • I don’t have the stress of a job at this time
  • and I love listening to music!


I’m sure I’ll be just fine, without any medication! And, I’m researching natural ways to combat the blues, as well, so depression doesn't take control of me...because I truly don’t want to feel this sad and lonely, anymore!!


Stay healthy, and happy....and have a blessed day!! oxoxox


Friday, March 7, 2014

The Savvy Survivor - A New Chapter

First, I want to thank all of you for your love, prayers and support, since I announced the death of my estranged husband. It has, truly, meant a lot to me! One of my Twitter fans even said, as an encouragement, that now is the time for me to prove my title...The Savvy Survivor.



Typically, when I hit the emotional wall, like this, I would resort to binge eating, drinking alcohol, or smoking to cope with my nerves. I can’t do either of those, anymore...because they would do more harm, than good. So, I need to find another way to cope with this massive roller coaster of emotions I find myself on, at this time. A niece of mine, whom I’m very close to, suggested I vent in the form of a blog.

So, until I can function, again, as a normal human being, this blog will contain entries full of despair, confusion, grief, and anger, from time to time. Please bear with me, my loves...I pray I can breathe again, soon!

I met James two years out of high school...we had gone to the same high school, but ran with different crowds. The day we officially met, there was a connection almost immediately. And, even back then, we had some obstacles to overcome; he was often times, moody and distant, and I never could figure out why. The reasons he’d give me never made sense.

We broke up more times, during the 24 years we knew each other, than I can count! And, the only breakup that was my idea was the one that led to our divorce, back when our kids were little; the darkness he had allowed himself to get swallowed up by, had caused him to become violent, and I was genuinely afraid for me and the kids. I had no choice, but to leave.

Hardly anyone I know (family and friends), was able to understand why I kept getting back together with him...and our getting re-married blew everyone away! Some people even called me a fool. My family didn't like him, all that much, because of the way he treated me, when the darkness rolled in; what they still don’t understand, is that I knew him well enough to know the “asshole” behavior (pardon my use of terms) wasn't his fault...it wasn't intentional. I may have been the only one who could see that.

What was James' fault, was that he never sought help for this mental disease (I believe he was bipolar). He didn't want to be labeled “crazy”, so he never got tested for depression, or bipolar disorder, or anything of that nature. The only disease he got help for, was diabetes...it was a physical illness, not a mental one.

After we separated, this time, I found myself getting caught up in all the negative energy a few of my family members were sending out; he was being accused of plotting and scheming against me, and I joined in. How else would they see it, when James had convinced me to sign away the remaining child support he owed me, and then we fell apart (again)? I even questioned whether or not he ever loved me, at all....verbally, in an e-mail to him. And now, I wish I could tell him I know the truth; after speaking with a long-time friend of his, I know now, he really did love me. I'm sorry, I couldn't see it, then.

Why is it that we never really know someone, until after they’re gone?? I also found out from a conversation with my youngest daughter after she had contacted James' mother, he only abandoned me, when I told him I was diagnosed with breast cancer, because he didn't believe me...he and I weren't on good terms, at the time. I wish I had known that, then...I would have sent him my medical file.

If I could go back in time, to the day we met, and do it all again...I would. The only thing I would do differently is insist that he get help for his mental distress, and get on medication to control it, once I saw that breaking up had become a habit.

Knowing (now) how much he loved me, I could have shown him some tough love and not taken him back, until he got help....we would have avoided getting divorced, in the first place, if I had insisted back then. I’m sure it would have helped.

When it was good between me and James, it was SOOO good; but, when it was bad...it was just easier to hate each other. The emotional roller coaster he and I had been on, all those years, took its toll on our relationship, in the end. I know he loved me, as much as I loved him; but, the darkness that kept swallowing him up, always managed to build a wall between us. Until now, no matter how many time the darkness came between us, we managed to dig through the wall, and find our way back to each other.

This time, the darkness won.

And now, I find myself experiencing emotions I never knew I had; and ones I don’t want to feel! This morning, on my personal Facebook page, I made this statement, as if I were talking to James...

“It's been a week, since you took your life; and, even though, we weren't speaking to each other, I found a certain sense of peace knowing you were still out there....somewhere....being angry at me. What am I going to do, now??”

I’m lonely, and distressed; I feel empty and incomplete...angry, lost, guilty. And, I’m experiencing all of these emotions, and more, all at the same time; it’s dizzying! I saw a picture of James, from back in high school (senior photo), yesterday, and felt like I got punched in the gut!

I’m trying hard to focus on the good times James and I shared; but then I end up sobbing, hysterically, because the realization hits me...we’ll never have any more good times, together. Right now...I'd settle for an argument!



Father God, please help me get through this!!! Hold me in your arms, and help me to see that I will be alright, some day!!




Sunday, March 2, 2014

Life Has Changed

I haven’t posted a blog in a while...I think it’s been longer than a month! Sorry about that! Here’s an update for you...


Last week, I went to Peachtree City, GA, and spent the week with my youngest daughter; I, finally, got to meet my granddaughter!! <3 It was the best week I've ever had...and I've got tons of pictures, too! Last week, I also celebrated my birthday (first birthday, officially cancer free); I’m 44 years old, now! Yay, me!!

Three generations of survivors, there! Breast cancer, a difficult pregnancy, and attempted suicide!

My birthday week was AMAZING!! I loved getting to spend time with my daughter, her boyfriend, and my granddaughter; and the boyfriend’s parents are such great people, too!! They not only picked me up, from the airport; they also dropped me off, when it was time to go home...and hugged me “good bye”! Love them!!

I have more pictures on my Facebook page (The Savvy Survivor)...including pictures of two birthday meals my daughter fixed for me! They were delish!! So was the vegan birthday cake...made from scratch!!

I was there from Monday afternoon, to Friday afternoon. Friday night, I had a strange dream, about my estranged husband (I mentioned him here); I told him he needed to be the husband he promised me he would be....his answer was, “I'm sorry; I can’t”. A few hours after I woke up, Saturday morning, I got told something that has changed my life, forever.

I was told he had taken his own life, Friday evening. Now, I understand why he told me he can’t be the husband he promised he’d be, in my dream. He had struggled with bipolar disorder (un-diagnosed), for quite a number of years; and was diabetic, as well. I’m coping with this, the best I can...we never resolved the issues that split us up. I’m also having a hard time dealing with the fact that he took his life, the day after my birthday.

My youngest daughter, and son, are his children; she's dealing with his death, much the same way I am...and, as of this post, I haven't heard back from my son.

The Bible says murder is a sin (Exodus 20:13), and killing yourself is murder. However, I am choosing to believe that God went to him, at his final breath, and he asked God for forgiveness; if that’s true, he’s in Heaven, waiting for me....and we’ll see each other, again, some day.

I made this, to honor him....



My loves, I am begging you....please don’t consider taking your own life, just because things may seem a bit difficult; suicide is not the answer, it just creates more problems!!

Talk to someone...reach out for help!! It’s there...someone will always be there to help you through the bad times! You're NOT alone!!

Thank you for your love and support; it really means a lot to me! God bless you!! oxoxox